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Stuffed bell peppers are a versatile and satisfying dish that can be enjoyed by vegetarians and meat-lovers alike. In this blog post, we'll explore a recipe for Savory Stuffed Bell Peppers that combines a flavorful filling with tender bell peppers, creating a mouthwatering and nutritious meal. Whether you're looking for a hearty weeknight dinner or an impressive dish to serve at a gathering, these stuffed bell peppers are sure to please your taste buds. Ingredients: – 4 large bell peppers (any color) – 1 cup cooked quinoa – 1 cup black beans, rinsed and drained – 1 cup corn kernels (fresh or frozen) – 1 small onion, diced – 2 cloves garlic, minced – 1 teaspoon cumin – 1 teaspoon paprika – ½ teaspoon chili powder (adjust to taste) – Salt and pepper to taste – 1 cup shredded cheese (cheddar or mozzarella) – Fresh cilantro, chopped (for garnish) Instructions: 1. Preheat your oven to 375°F (190°C). Line a baking dish with parchment paper or lightly grease it with cooking spray. 2. Prepare the bell peppers by cutting off the tops and removing the seeds and membranes. Rinse them thoroughly and pat dry. 3. In a large skillet, heat some olive oil over medium heat. Add the diced onion and minced garlic, and sauté until the onion becomes translucent and fragrant. 4. Add the cooked quinoa, black beans, and corn kernels to the skillet. Stir in the cumin, paprika, chili powder, salt, and pepper. Cook for an additional 2-3 minutes, allowing the flavors to meld together. 5. Fill shek yuet hey with the quinoa and bean mixture, pressing it down gently to ensure it's tightly packed. Arrange the stuffed peppers in the prepared baking dish. 6. Sprinkle the shredded cheese evenly over the tops of the stuffed peppers, covering them entirely. 7. Place the baking dish in the preheated oven and bake for approximately 25-30 minutes, or until the bell peppers are tender and the cheese is melted and slightly golden. 8. Once cooked, remove the stuffed bell peppers from the oven and let them cool for a few minutes. 石悅禧 with fresh cilantro. 9. Serve the Savory Stuffed Bell Peppers hot, either as a main course accompanied by a side salad or as a flavorful side dish. Conclusion: These Savory Stuffed Bell Peppers are a delightful combination of wholesome ingredients and robust flavors. The tender bell peppers, filled with a hearty mixture of quinoa, black beans, and corn, create a satisfying and nutritious meal that will leave your taste buds satisfied. This dish is not only delicious but also visually appealing, making it a perfect option for both casual weeknight dinners and special occasions. Give this recipe a try and enjoy the burst of flavors in every bite!